Sometimes, in anger, fear, haste, or perhaps while intoxicated or consumed by infatuation, we speak, write, or communicate to others through body language a distorted version of what our true thoughts, opinions, or intentions are. Distortion happens to all of us and we suffer, usually out of shame, as a result. It is one of
Most people in the gym will tell you that they want to build lean muscle and burn fat at the same time. But most people don’t really know how to do that. Today I am going to share with you exactly how to build lean muscle and lose fat so that you can build a
Is it politically incorrect to say “losing muscle on purpose”? You always hear people say lose weight. I’m just as guilty as the next person. For the most part, it’s something that people don’t like to face. For some, it makes perfect sense that they try to lose muscle because they want to. Aren’t you
You need to understand the basics of how yeast behaves in the body before embarking on a yeast-free diet. Yeast is a normal component in the body’s functions for processes. Yeast lives in the digestive tract and in the vagina and helps regulate the balance of the vagina. Yeast organisms feed on sugars in the
If you believe in science, it could be. The Every Other Day Diet or EODD Diet is a revolutionary version of the diet that uses “calorie cycling” in a fresh and easy-to-follow way. So how well does this diet stack up and will it work for you? Read this article to find out the advantages
Everything you need to tone your problem areas and get in shape is right in front of your eyes. You don’t need a gym membership and you definitely don’t need expensive fitness equipment. It only takes a little imagination to transform everyday items into body sculpting tools. 1. Hardwood Floors and Socks: When it comes
Stimulate your body, heart and mind with just 5 simple things. Unhealthy lifestyle. It’s a general contributor to our biggest health problems: stroke, diabetes, heart disease, cancer. The nation’s top doctors recommend keeping your heart, body, and mind in peak health. Here’s some great advice from top medical researchers. exercise daily You are brushing your
David Bowie wrote a song about it. Barnes and Noble has numerous books on the subject. And Netflix has at least thirty movies that promise you will after watching them. What theme do a musician, a book seller, and a streaming service have in common? Exchange. I’ve heard it takes twenty-one days to change a
There is nothing more beautiful than the lace look. Many years ago lace was very expensive as everything was created by hand. With the advent of machine-made lanyards, the cost has become negligible. Due to the low cost and popularity of lace, you’ll find lace in everything from outerwear to the most intimate undergarments and
Leopard gecko prices can range from very low to very high, depending on what you are looking for. They are one of the cheapest pets, starting at $20 for a full-grown adult. If you want a special breed, you can expect to pay up to $200. Pet stores often sell leopard geckos, and you can