Are you trying to lose weight, but you are not successful?

Obese! Are you afraid of this word? Are you suffering from the same problem? Are you losing your self-esteem due to being overweight? Are you trying to lose weight, but you are not successful? Do people make fun of your appearance? Are you not putting on your favorite clothes? If you want to find the

You can add pomegranate smoothies to your detox diet plan

The word “pomegranate” is a compound derivative of the Latin words “pom”what does apple mean and “grenade” sown meaning. They are a delicious, large, deep red, thin-skinned fall and winter fruit growing in popularity. Pomegranates can be split open and the fruit eaten straight from the individual pods as a delicious treat, or used in

Noni, ginger, turmeric, enzymes and more for your health

Island Fire is a proprietary Noni juice product from Elements for Life. It is a raw, unpasteurized Noni elixir with no added fruit juices or fruit sugars. Considered by health experts such as David Wolfe and Steve Adler to be the best Noni product on the market, it consists of Tahitian Noni, ginger, Hawaiian turmeric,

The Atkins Diet: Why It’s My Personal Choice

From the time I was a little girl, through my glorious 20s (thankfully behind me, no pun intended) and early 30s (before I had my son), maintaining my weight was never an issue. I always trusted the fact that by watching what I ate, if my weight increased, a little non-stressful exercise would be all

Total Gym Vs Bowflex Revolution – Which is better for you?

Anyone serious about a routine exercise program will eventually consider the options of a home gym system. There are many on the market, however TotalGym and BowFlex Revolution are generally the most complete and provide phenomenal, high-quality workouts. There are clear differences between the two and it is important to be aware of your exercise

the sloshing pipe

Construction of a Slosh Pipe If you haven’t heard of the splash pipe before, you’re probably wondering what the heck it is. The basic design, and that is its beauty, there is NO complex design, it is a 10′, 4″ diameter PVC pipe (3″ for women or men with smaller hands), partially filled with water

How to Reduce Belly Fat – Get a Flat Stomach Fast

If you have ever gone through a weight loss program to reduce belly fat, you know how difficult it is to get rid of belly fat. Despite diet and stomach exercises, your belly is the last part of your body to respond to burn excess fat. Most of the time, you get frustrated in your

Bodybuilding Diet: 9-Step Checklist To Build Muscle Fast

Creating an effective bodybuilding diet is the most essential aspect of any muscle building plan. Even if you have the best weight lifting routine known to mankind, you can forget about getting bigger, you can completely forget about adding muscle mass if you don’t. consequently follow a high quality diet plan. So hit the back

The function and uses of L-proline

L-proline is a derivative of the amino acid glutamine. It is a precursor to a type of protein called collagen, which functions to support body tissues such as skin, bone, muscle, tendon, and cartilage. The effects of L-proline can be experienced mainly in the parts of the body that contain collagen and can also contribute