I am currently on NO Xplode and notice the label says to take it on an empty stomach…is it okay if I take it with my pre-workout meal which is a protein shake? Ok… I think it’s about time I addressed this problem before it gets out of hand. It is NOT necessary to consume
With veganism becoming more popular today, many people following a vegan diet desperately need quick and easy vegan recipes to fit your busy lifestyle. Fortunately, a wealth of vegan recipe ideas and information has emerged over the past two decades to meet the needs of this ever-growing vegan lifestyle. Below are some quick and easy
If President Obama made me his food czar, he would require everyone in the country to buy a George Foreman grill. In addition to making old George Foreman a billionaire, he would trim inches off his waist and make him the envy of every Weight Watchers customer. This fat trimmer cooks virtually any piece of
Halloween is the time of year that brings back memories of candy and costumes. It also brings back memories of piles of pumpkins in most grocery stores. On the one hand, they are used a lot for cooking, but they can also be used for exercise. And to go ahead with the gourd workout, you
Make no mistake about it, golf is a sport and it demands a certain amount of athleticism. That being said, there are certain aspects of playing golf that can be improved through targeted exercise. Most of these exercises are designed to improve overall performance, while others are designed to help prevent injury. golf swing While
There are three types of people whose heart rate varies according to their state conditioned people ordinary people deconditioned people The most interesting aspect of this type of people is that exercise plans can change your fitness levels by making your heart healthy and strong. Most people, especially those with clinical conditions, significantly reduce their
Weight loss is very common in guinea pigs and is not a reason to panic. But when you notice that your guinea pig is losing weight, you should monitor the situation very carefully to make sure that everything is going well. This naturally means that you should weigh your pig regularly (twice a week is
The process to get rid of abdominal fat is a bit complex. Fortunately, there are many exercises that can help you achieve the flat stomach you want. By following these tips, you can lose your Get rid of stomach fat quickly and naturally! A great way to reduce belly fat after pregnancy is to eat
If you’re like many people, then you probably think you have belly fat to lose. Even if you are not overweight, there is a good chance that you have some extra fat stored around your abdominal area. And central obesity or “abdominal fat” is one of the factors present in people diagnosed with type 2
Is a ketogenic diet safe for people diagnosed with type 2 diabetes? Recommended food for people with high blood sugar promotes weight loss: A ketogenic diet is high in fat and low in carbs, so it’s puzzling how such a high-fat diet is such a relief option high blood sugar level. The Ketogenic Diet highlights