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The function and uses of L-proline

L-proline is a derivative of the amino acid glutamine. It is a precursor to a type of protein called collagen, which functions to support body tissues such as skin, bone, muscle, tendon, and cartilage. The effects of L-proline can be experienced mainly in the parts of the body that contain collagen and can also contribute to the healthy functioning of the immune system. It is contained within cartilage and is important for the proper functioning of joints and tendons.

It is an organic compound, a non-essential amino acid that can be synthesized in the body by healthy individuals. Like any other amino acid, L-proline can also be found in protein-containing sources such as meat, eggs, and also dairy and poultry products. L-proline can also be supplemented in capsule and tablet form and is also available in sports drinks for bodybuilders and athletes.

The most vital function of L-proline is the development and protection of the skin and connective tissues. L-proline produces a type of protein called collagen that plays an important role in holding the body together. Some people even call it the component that glue that holds the body together as one. It also helps in the repair of wounds, damaged tissues, skin and muscles. It is also important in wound healing as the substance produced by L-proline, collagen, plays an important role in aiding wound recovery.

The benefits of L-proline supplements are mainly directed to the structure and maintenance of the body. It is used to treat conditions such as osteoarthritis, soft tissue strains and chronic back pain. As people age, the natural levels and intake of L-proline may decrease, thus causing bone deficiencies such as weakening of the bones and joint disorders that are noticeable in older people. The intake of L-proline supplements is recommended to restore fluidity in the joints and bones. In fact, L-proline also helps reduce flaccidity and wrinkles.

L-proline deficiency is indicated in people who have a very slow healing ability. People who have frequent tears in the tissues and joints of the body also indicate it. The most effective way to avoid L-proline deficiency is to maintain a healthy and balanced diet. Athletes who engage in intense and vigorous exercise and training may be advised to take L-proline supplements to prevent L-proline deficiency and loss of muscle mass, as the body is said to use its muscles for energy.

The recommended therapeutic dose of L-proline supplements ranges from 500 to 1000 mg daily. Since L-proline is not considered toxic, taking high doses has not shown any major side effects. Although the body is capable of producing enough L-proline for its sustenance, it is suggested that people experiencing arthrosclerosis, blood pressure problems, or slow healing rate take L-proline supplements on the advice of their doctor.

For more information on this supplement, log on to: http://purebulk.com/l-proline