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Honey apple cider vinegar remedy

The health benefits of apple cider vinegar and honey drink are widely known. This recipe has traditionally been used as a home remedy for many ailments, and even an anti-aging elixir. Many people have made clever use of its cleansing and disinfecting properties to self-detoxify. It is considered a powerful cleansing agent and a natural healing elixir with a natural antibiotic and antiseptic that fights germs and bacteria.

Alkaline diet

So how does this vinegar and honey remedy really work? A person’s bloodstream tends to become acidic with our modern diet of fats, starches, and processed foods (for example, fast foods, meats, peanuts, seafood, alcohol, and coffee) and if their body is acidic, illnesses can to flourish; if it is alkaline, it is in balance and can fight germs and ailments such as bladder and kidney conditions, osteoporosis, brittle bones, joint pain, muscle aches, lack of energy and chronic fatigue, and slow digestion. Raw fruits, green leafy vegetables, legumes, and tea are examples of alkaline-forming foods. Interestingly and ironically, the acid or alkaline tendency of a food in the body has nothing to do with the actual pH of the food itself. For example, lemons and limes are very acidic, however the end products they produce after digestion and assimilation are very alkaline, which is why lemons and limes are alkalizing in the body. Similarly, meat will be analyzed as alkaline before digestion, but it leaves very acidic residues in the body, so like almost all animal products, meat is very acidic. It is important to know that stomach acid or stomach pH is a completely different matter than the pH of the body’s fluids and tissues. The body has an acid-alkaline (or acid-base) relationship called pH, which is a balance between positively charged ions (acid formers) and negatively charged ions (alkali formers). When this balance is compromised, many problems can occur. The body is forced to borrow minerals, including calcium, sodium, potassium, and magnesium, from vital organs and bones to neutralize the acid and safely remove it from the body. And severe harm to the body can be caused due to high acidity. Ideally, for most people, the ideal diet is 75 percent alkalizing and 25 percent acidifying foods by volume. Allergic reactions and other forms of stress also tend to produce excess acids in the body.

The alkalinity of apple cider vinegar can correct excess acidity in our system and help prevent and fight infections. Honey added to vinegar naturally makes the mixture more drinkable for people. And the good news is that raw unprocessed honey has been classified as an alkaline-forming food. (Processed honey is low acidifying and artificial sweetener is highly acidifying). The first time you drink the apple cider vinegar formula, it may taste awful, but as your body becomes less acidic and more alkaline, it will start to taste good. Ailments that could be cured with this honey apple cider vinegar treatment include:

1. Premature aging

2. Obesity

3. Food poisoning

4. Heat exhaustion

5. Heartburn

6. Brittle nails

7. Bad breath

8. Arthritis

9. High blood pressure

10. High cholesterol level

Try this healthy and refreshing vinegar and honey drink! Essentially, to prepare:

* Mix one tablespoon of apple cider vinegar and one tablespoon of raw honey. (Apple cider vinegar is made from fresh, organic, crushed apples that are left to ripen naturally in wooden barrels, but you can easily get it at grocery stores or supermarkets.)

* Dissolve in a glass of ice water.

* Take it twice a day.

Note: For this honey vinegar remedy, do not get commercial distilled vinegars as they do not contain the same healthy values ​​as organic raw apple cider vinegar. Powerful enzymes and minerals such as potassium, phosphorus, sodium, magnesium, sulfur, iron, copper, fluorine, silicon, pectin, and natural malic and tartaric acids, which are important for fighting toxins in the body and inhibiting the growth of bacteria, are destroyed during the distillation process. .