StairMaster is a brand of quality exercise equipment for health clubs, best known for its world-renowned stair climbers and StepMills. The StairMaster stairlifts have two individual disconnected rungs, which act independently of each other, while the StairMaster StepMill has a rotating escalator. Almost thirty years ago, the first StairMaster exercise climber would enter the world
CrossFit is a series of training methods primarily aimed at improving strength and conditioning. It is primarily focused on Olympic-style weightlifting, but at the same time it consists of several routines that aim to develop various physical attributes such as endurance, strength, speed, coordination, balance, and more. What separates CrossFit workouts from all other methods
Drip Delta Home Water Purifier Drip Delta is a well-known brand of water filter and purifier. It’s long been a favorite of consumers everywhere because it’s easy to use, reasonably priced, and it does a great job of fending off contaminants. However, there are a few potential downsides to this system that we’d like to
EXERCISES FOR BACK RELIEF Many people believe that rest is better for back pain, but in reality, what your back really needs when it is sore is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps prevent future injury. This is a use it or lose
Walking cannot be an effective method of losing weight, can it? I know that when many people think of walking as a form of exercise, an image of older people strolling through a mall at 6 in the morning comes to mind. I mean it seems too easy. Well, don’t underestimate how good walking is
I love my food, always have, and had said for years that I would never give up meat and go vegetarian. Well, life has a way of changing the way we think and react and it also has a lot to do with our lifestyle and life in Western society. White potatoes have been a
Consuming fewer calories than you burn can lead to instant weight loss on any type of diet. Most vegetarians interested in losing weight focus primarily on eating whole foods and fresh vegetables. However, for a vegetarian to lose weight quickly, moderate calorie intake and physical exercise are still required. Basically, a vegetarian diet should follow
The 1970s was a transitional period from the Woodstock years of the 1960s. There was a sexual revolution that continued to grow and became more evident in New York City. In 1977, Larry Levinson, a man with very little money, managed to get a loan to start a heterosexual swingers club in New York City
Endorsed by Chuck Norris and Christie Brinkley, The Total Gym 1700 Club offers a complete body workout and the benefits of exercise. With its great value compared to other Total Gym models, this compact machine is capable of doing its job very well. The Model 1700 helps strengthen and tone all the major muscles in
What is the best abs workout? It takes dedication and tenacity to maintain your abs workout routine. In four weeks, you can accumulate lean muscles in your abdomen, but the point is that you also have to watch your diet. Basically, you can’t have slick abs if you’re eating a bad diet. Define your abs