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Why you should join a yoga school in Rishikesh, India

The traces of yoga go back to ancient India, yoga is practiced for physical, mental and spiritual benefits. In the religion of Hinduism, Jainism and Buddhism, yoga has been in practice for centuries. Hatha yoga, Raja yoga, Kundalini yoga, and Ashtanga yoga are some well-known types of yoga that are prevalent in India. Yoga in India is mentioned in the Rigveda, but Patanjali’s yoga sutras gained prominence in the West in the 20th century.

In the 1980s, yoga was popular in the Western community as a physical exercise. It was the success of Swami Vivekananda that encouraged the yoga gurus of India to introduce yoga to the Western world in the early 20th century. Unlike the West, yoga means much more than physical exercise to Indian traditions. Yoga has a meditative and spiritual core. Many studies have shown the power of yoga to cure cancer, asthma, schizophrenia, and other heart diseases.

Over time, yoga has been forgotten but in recent years it has gained prominence. India is often referred to as the “Yoga Capital of the World”. Much credit goes to yoga gurus who take yoga teachings and spread them to different countries. The foreign students flew to India to study and practice yoga and meditation.

Rishikesh – Yoga Capital of the World

If India is known as the world capital of yoga, then Rishikesh, which is the gateway to the Himalayas, also known as the capital of yoga or the best city for yoga practice in the world. Rishikesh is nothing short of a paradise for yoga enthusiasts from around the world.

In Sanskrit, Rishikesh, named after Lord Vishu, means ‘Lord of the Senses’. There are many mythological stories associated with this holy city. A famous saint, Raibhya Rishi, used to reside in Rishikesh and perform penance on the banks of the Ganges River. Lord Vishnu appeared in front of Rishi as ‘Hrishikesh’. Rishi asked Vishnu to live there and Vishu agreed, so the city became known as Rishikesh.

Another mythological story says that Rishikesh is part of the legendary ‘Kedarkhand’ where Lord Rama came to do penance after killing Ravana. Lakshman Jhoola, a famous bridge named after Rama’s brother who crossed the Ganges River at a particular point. A famous religious leader, Adi Shankaracharya, visited Rishikesh in the 9th century and the city has been declared as the Hindu holy city after independence.

Today, the city of Rishikesh is located in the state of Uttarakhand, India, ‘Land of the Gods’. Now, it has established itself as the city of pilgrimage and among the holiest Hindu places. Since ancient times, Hindu saints and sages have come here in search of further knowledge and meditation. The city is an important religious site, which is why non-vegetarian food and alcohol are prohibited here. The Ganges River also flows through the land of Rishikesh, which flows into the plains of northern India.

Why you should join yoga school in Rishikesh

Yoga is taught in many cities in India like Goa, Mysuru, etc. But doing yoga in Rishikesh is unlike anywhere else in the world. The following are some things that explain why the yoga experience in Rishikesh is superior.

1. Spiritual environment

Rishikesh is located on the banks of the Ganges, and there are many ghats and temples here. When the city takes relief after the scorching heat of the sun, Aarti (prayer) is performed in the temples in the afternoon every day. The atmosphere is magnificent as the sound of the chants fills the air and the candles illuminate the area. The Tera Manzil Temple located next to Lakshman Jhula is dedicated to Lord Shiva and is one of the most prominent temples in this religious city. It is a great experience to learn about Hindu culture and also for spiritual awareness. One of the favorite places that tourists love to witness is the Ganga Aarti at Triveni Ghat. It is said that if you bathe in the holy water of the Ganges, you will be free from your sins.

2. Professional teachers and yoga schools

Yoga has existed in India for thousands of years, the great yogis pass the knowledge of yoga from one to another. Rishikesh is home to the world’s famous yogis; There are also yogis who invented some forms of yoga. There are some who are no longer alive, but his disciples have taken yoga to another level and are teaching yoga classes in Rishikesh. In the capital of yoga it is not easy to find a professional and certified yoga school. While looking for a yoga school, find out if it is affiliated with any institution or not.

3. Adventure and other activities

If you enter a Rishikesh yoga school, you will have the opportunity to experience the wonderful activities outside the yoga school. One of the most popular adventures is rafting. People from different parts of India come here to have this unforgettable experience. The water flow of the Ganges River is not like any other river and since the city is close to its source, the water flow is high. And flow in the Ganges water and enjoy the magnificent energy and flow.

Rishikesh is surrounded by the almighty Himalayas. And it is the paradise for nature lovers; the air is pure, the vegetation and the environment in total are excellent. You can take time out of the schedule to visit the holy places, spiritual caves and waterfalls. Adventure sports such as paragliding and bungee jumping are also present, but for that it is necessary to travel outside of Rishikesh.