The 5 Most Popular Strawberry Smoothie Recipes

Health Fitness

Strawberries are sometimes referred to as the “queen of fruits.” Rich in vitamin C, calcium, and iron, there are many health benefits from just consuming strawberries. This low-calorie, high-fiber superfood is known to help boost short-term memory, promote bone and eye health, lower the risk of cardiovascular disease, and prevent cancer. On top of that, strawberries also have powerful anti-inflammatory, antioxidant, and anti-aging properties.

And because they contain a good amount of anthocyanins that give them their red color, strawberries also stimulate the burning of stored fat in the body! A nutrition powerhouse and weight loss boon, it’s no wonder why any strawberry smoothie recipe would top anyone’s best smoothie list!

If you love using strawberries for your healthy smoothies, here are the 5 most popular strawberry smoothie recipes you can try:

1. classic strawberry milkshake

The Classic Strawberry smoothie is a popular breakfast option. Its creamy, citrus-infused blend will boost your energy levels at the start of the day and also keep your tummy full until lunchtime. Definitely a strawberry shake to try!

What do you need:

6 frozen strawberries

1 medium banana

1 cup plain nonfat yogurt

1/2 cup of freshly squeezed orange juice

3-4 ice cubes

2. Strawberry Kiwi Combo

Rich in vitamin C and polyphenols, this strawberry smoothie is designed to help fight disease and keep your health in check. This delicious, high-fiber concoction also helps curb cravings and keeps you feeling full longer. One of the best healthy smoothie recipes that helps you lose weight!

What do you need:

5 fresh or frozen strawberries

1/2 ripe banana

1 small kiwi, sliced

1 1/4 cups fresh apple juice

1 1/2 teaspoon honey

3-4 ice cubes

3. mix of all berries

Like strawberries, other berries like blueberries, raspberries, and blackberries are rich in essential nutrients, fiber, and antioxidants. Boost your energy and promote healthy weight loss with a glass of this delicious berry fusion!

What do you need:

3-4 frozen strawberries

1/2 cup mixed berries (blueberries, raspberries, blackberries)

1/2 cup low-fat yogurt (any flavor)

juice of 2 limes

3-4 ice cubes

4. Lumpy Strawberry Delight

Worried about your sugar intake? You must try this Sugar Free Strawberry Smoothie! It is rich in vitamins, minerals and proteins that will instantly boost your energy. Turn a bad day around with this irresistible healthy smoothie recipe!

What do you need:

1 cup fresh or frozen unsweetened strawberries

1 cup skim milk

1 tablespoon. pumpkin or sunflower seeds

1 tablespoon. cold pressed organic flaxseed oil

5. tropical strawberry splash

One of the tastiest healthy smoothie recipes out there, this hearty smoothie mix makes a great post-workout drink. It’s extremely hydrating, refreshing and energizing, not to mention mouth-watering!

What do you need:

1/2 cup frozen strawberries

2 small ripe plantains, sliced

1/2 cup pineapple slices

1/2 cup fresh lemon juice

1/2 cup of natural yogurt

3-4 ice cubes

Try any of these healthy smoothie recipes for a stronger, more energetic body. These strawberry smoothie recipes will definitely make you fall more in love with the fruit!

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