Rockstar Energy Drinks Benefits and Issues – Caffeinated Energy Drinks Teens Consume Daily
Energy drinks are a 10 billion dollar industry in the US and are projected to grow exponentially as time goes on. The target market appears to be teenagers and college students, for whom Rockstar is marketed. However, I observe consumers of all ages and types who drink these beverages wherever I look. This concentrated supply of caffeine and energy gives people the boost they’re looking for to get through the day. But is Rockstar serving them seriously? Is this drink healthy?
Here I will discuss the main ingredients that you should be familiar with in Rockstar:
– Artificial caffeine content: Rockstar has 160 mg of synthetic caffeine in each and every can. To put this in perspective, a can of soda only offers around 35mg of caffeine.
– Milk thistle: the idea behind this ingredient is that it will possibly reduce the intensity of the hangover by allowing the liver to digest the alcohol earlier. Can’t tell if this really works. Milk thistle also has a small antioxidant value.
– High Sugar Content: There are actually 140 calories and 31 grams of sugar in a single can of Rockstar energy drinks!
– Ginseng and Ginkgo: Herbs to stimulate energy. Allergy symptoms and an upset stomach are possible with these herbs, but they are safe for many users.
– Guarana: Usually in weight loss pills, this South American herb promotes energy, but can cause significant side effects if consumed in large amounts. Side effects can include nausea, headache, seizures, irregular heart rhythms, and anxiety. Do not take it with aspirin because it can possibly increase the chance of bleeding.
– Rockstar energy drink also contains many synthetic components.
Due to the high caffeine and sugar content, Rockstar is simply not safe to ingest large amounts. In case you have any of these conditions (diabetes, heart disease, obesity, or hypertension), this drink is actually an exceptionally bad option for you. In general, branded energy drinks, including Rockstar, are not a healthy way to get energy.
These drinks, with their harsh stimulants and high doses of sugar, can give you not only the “nerves” every time you consume them, but are also sure to lead to a meltdown soon after that will leave you feeling much more drained than before. Without a doubt, moderating caffeine in the diet is essential to avoid becoming addicted to these products. Parents: limit the caffeinated energy drinks used by teens … With Red Bull’s current bans in Norway, Denmark, Uruguay and Iceland, we need to be careful what we drink!
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