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Fat, Big, Huge

Fat, big, hulking, huge, have different terms, but basically refer to the same obesity. What is obesity? Okay, we know that this term has been around for a significant enough period of time that not everyone knows what it is. But what we are looking for is the meaning of obesity in the context of our current society. How does our society view obesity and how does it affect the life, thinking and attitude of obese people?

Obesity, in simple terms, means having too much body fat, period. We can adopt more scientific definitions like an abnormal accumulation of body fat or a body mass index (BMI) of 30 or more, but it still boils down to simple meaning. In most cases, it means having too much body fat.

When we talk about obesity, we don’t just mean someone whose weight is around 10 pounds. more than his ideal weight based on his height. Typically 10 to 20 lbs. The difference between ideal weights and current weight qualifies someone as overweight but not obese. When we talk about being obese, we’re talking about 30 pounds of excess baggage. or more.

The most common way to determine obesity is through the calculation of the BMI (body mass index). This method follows a certain formula where the body weight in kilograms is divided by the square of the body height in meters. If your BMI exceeds 30, you are automatically considered obese and if it exceeds the 40 point mark, then you are called morbidly obese.

Another important aspect that we must focus on in order to understand obesity is the influence of society on its prevalence. And we are talking here about society in general and not just about the people who make it up. Society is not just about its people. You have the system and the structure itself even though people understood more than half of its existence.

More importantly, the educational system must extend its efforts to combat obesity from the classroom to the nutritional values ​​that the cafeterias of each state public school are selling to our students.

More than what we are teaching these students, the things that they consume in those dining rooms will eventually decide how these students will grow aesthetically. It doesn’t make sense if we continue to tell these young people to avoid fatty and unhealthy foods when everything they see and find in our campus cafeterias is the exact same thing we ask them to avoid.