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Ellen Crofts Supreme Pilates – The Good and the Bad

The Ellen Crofts Supreme Pilates Machine is not just any Pilates reformer. It is much more and it is also very different from the other Pilates reformers. But to think that he only has good points would be a mistake. All exercise equipment has some good points and some bad points. Let’s take a look at the ultimate Pilates reformer now:

The good

• Added Stamina – One of the things that sets it apart the most is the added stamina. The extra resistance helps make for a more challenging workout and can cause you to burn more calories.

• Convenient: You can use the Supreme Pilates Reformer to exercise in the comfort of your home.

• Compact: Once your workout is over, you can fold up the Supreme Pilates machine and store it under a bed.

• Whole Body Exercise – Ultimate Reformer tones and exercises the whole body.

• Best for Toning and Firming: It is best suited to help you tone and firm your body.

• Strengthens the core: it will give you a strong and defined core (the muscles of the lower back, the abs and the hip flexors)

The bad

• Difficult to find one: One of the main negative points is that it is extremely difficult to find a new Pilates Supreme reformer; even second-hand ones are very scary.

• Big Investment – While the machine won’t put a huge dent in your pocket, it’s still a great investment and you will need a substantial amount.

• Does not include cardio: There is no cardio involved in exercise and rather it focuses on toning.

• Not as Effective for Weight Loss: While some people may lose some weight, their main focus is not weight loss.

Now that you know the good and the bad of the Supreme Pilates Reformer, you can make an informed decision as to whether or not the machine is right for you.