Dr. Phil’s Life Strategies – Book Review
Through his book Life Methods, Dr. Phillip C. McGraw, PhD, will help you make a winning plan for greatness in any area of your life.
It can and will work for you, if you are prepared to be real with yourself and acknowledge your turn for true satisfaction. I know this because Life Systems has really helped me take control of my personal life. Life Methods features 304 pages created by Dr. Phillip C. McGraw, PhD, who stars on his hit daytime talk show “Dr. Phil,” launched in New York by Hyperion Books in 1999. It was a #1 Times bestseller. and it’s still selling today for the general cost of $13.95 through both writer and publisher. It can also be found in numerous bookstores across the country. In this easy-to-read book, Dr. Phil opens up to you and tells you that you are interested in him, as he has become known for doing so on TV. I felt like he was with me at home through every step of Life Methods. The direct approach used in this work is blunt, truthful, and never sugarcoating.
Be warned, though, that it can be hard to take in initially, as it asks you to deal with the issues on each level while being completely honest with yourself. If you are prepared to reveal the depths of your own chaos, the benefits of this book and your hard work will be much more than you may have anticipated. Through Life Methods, Dr. Phil gives you tasks to complete that will help you on your journey to a fuller life. The assignments range from easy to complicated, but it is unlikely that any will be carried through to the end. These tasks include a questionnaire to find out if your life is in a rhythm or not and an exercise to identify the destructive thoughts and comments that you regularly say and allow yourself to believe.
I like to recommend using a spiral notebook as your book for assignments, as you’ll need to refer to them later in the book to finish your own personalized life technique. As you read Dr. Phil’s Life Techniques, you will learn “The 10 Laws of Life.” According to the book, these are lessons, guides and convictions that you want to fully understand life and manage your own life correctly. This book, Life Secrets, actually helped me manage my private life, overcome intense fears, understand my own feelings, and helped me develop my own life techniques for living. I only wish you luck on your own journey with Dr. Phil and his life secrets on the way to discovering your life plan.
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