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Chiropractic care for headaches

Headaches are unpleasant, whether they are frequent, infrequent, or life-interrupting, like migraines. Nobody wants them. Most headache sufferers turn to pain relievers. Although the medications are effective in suppressing the symptoms, the headache keeps running its marathon in your head. I would recommend that you take a look at what might be causing your headache and not just mask the symptoms with medication.

It does not get rid of a weed by cutting its branches or plucking some leaves; You rip it off! The same is true for all body aches associated with illness and other causes. You should treat the problem as a whole and avoid aimlessly attacking the symptoms. This is the wellness expertise area where chiropractic care stands out from other remedies for pain relief and specifically for headaches.

Understanding Your Headache: Types and Triggers

Depending on whether your headache is caused by underlying medical conditions, a headache can be classified as either a primary or a secondary headache.

Primary headaches are usually migraines, tension headaches, cervicogenic (characterized by pain in the side of the head), and cluster headaches. 90-95% of all headaches are of the primary type. These are triggered by lifestyle disorders such as stress and muscle tension in the neck, upper back, and scalp, insomnia, blood sugar levels, constant poor posture, and lack of proper movement and exercise. .

Secondary headaches are only 5-10% of all headaches that people experience. They are caused by underlying medical conditions such as pressure on the brain or skull caused by tumors or head injuries, and sometimes infections. These are warning signs of other complications.

Chiropractic intervention for the treatment of headaches.

Chiropractors believe that:

– There is a dynamic relationship between lifestyle, environment and health.
– The intimate relationship of the central spine and the nervous system and the capabilities of the human body.
– The human body has the ability to recover thanks to the help to correct imbalances created by external or internal causes.

When patients present to my office for treatment of headaches, I consider their medical history; Ask about their lifestyle, typical daily activities, and diet.

I perform spinal adjustments, specifically in the neck region in the case of cervicogenic headaches, to relieve stress and improve spinal function. I also treat the surrounding muscles that attach to the spinal joints to relieve pressure on the joints. Tension headaches also respond well to chiropractic adjustments.

General tips for a headache-free life

– Stay well hydrated: drink plenty of water, avoid diuretic drinks like alcohol, tea and coffee.
– Moderate exercise is good for everyone; aerobics or walking.
– Take stretching and movement breaks between sedentary work hours.
– Get a good night’s sleep and eat non-inflammatory foods.

Headaches are not normal. You don’t have to live with them. With simple lifestyle changes and a chiropractic routine, you can look forward to a headache-free future. As more and more patients approaching chiropractors have discovered, drug therapy is accompanied by side effects over time and treats pain only at the symptom level. The underlying cause remains hidden and triggers recurring headaches.

Today’s surveys and national studies show that patients who undergo chiropractic treatment experience a sustained reduction in the frequency of headaches than patients who take medication for the same.