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BH Fitness VIB Pro vibrating plate review

Vibrating plates are now widely recognized as an effective tool to help you lose weight and tone and shape your body. The rapid swing motion causes the user’s muscles to flex, expand, and contract at a rapid rate (even higher than during more traditional intensive exercises). However, at a prohibitive price, until recently, they were only accessible to those who could afford to attend a gym or health club.

BH Fitness is a leading manufacturer and supplier of a variety of home gym equipment and, recognizing the growing popularity of Vibration Plate technology, has launched a new range of high quality and affordable products for rival market leaders Power Plate and FLABeLOS.

The professional-quality model is called VIB PRO and it has a host of features normally reserved for a board priced in the thousands. This means you can do a quick and effective workout in the comfort of your own home.

What features does the BH Fitness VIB PRO vibrating platform include?

As you would expect with a professional quality vibrating platform, this machine offers a generous platform to work out on, as well as grab handles that can be used to help maintain balance throughout your workout.

The motor (which makes the plate vibrate) is a powerful 3000w version and can be set to 60 different speed settings. This is important, because at low speed the plate can help you lose weight and at high speed the vibrations help to tone and define the muscles. There are also 9 pre-programmed workout routines included with this machine. As with any exercise routine, variety is the key to your ultimate success, which is why such a wide level of speed settings is truly exceptional.

One of the great features of this item is the ability for the user to create their own workout plans from their laptop and then program these workouts into the machine via USB stick or cable. This is certainly not a feature found on any other vibrating plate under £ 1000 currently on the market.

The VIB PRO is currently supplied with an exercise chart and exercise DVD, so even if you’ve never used a vibrating plate before, you can get started quickly with these handy guides, showing you how to get the most out of your equipment. .

If you are interested in shaping your body, losing some weight, reducing cellulite, and even lowering your blood pressure, a vibrating plate could be the perfect solution for you. With an affordable price, build quality and professional fittings, the BH Fitness PRO VIBE plate is a great buy.