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A simple method to obtain a healthy and splendid skin

Both women and men can use certain vegetable oils and other natural oils to keep their skin young, healthy, and beautiful. Good quality pure virgin olive oil is one of them. Another oil that can be recommended is argan oil. Another useful natural substance for this purpose is squalane. This is a naturally occurring hydrocarbon in the human body, the body of marine animals and in certain plants.

You can use pure olive oil and argan oil, or a mixture of these directly on the skin. Squalane is already a component of these oils. You can add additional squalane to the mix to enhance the effect, but this substance can cause irritation if used in its pure form regularly.

Good quality olive oil can be easily found in any supermarket or grocery store. Argan or squalane oil can be obtained in pharmacies, certain general stores or through purchase through the internet.

These oils will reduce inflammation and encourage healing of all types of skin lesions. They also counteract injuries from excessive sun exposure. They probably don’t block the sun’s ultraviolet rays in the same way that sunscreen lotions and creams do. They should not be used instead of sunscreen for prolonged sun exposure.

There are many ways to use these oils to benefit the health and beauty of the skin. Here’s a handy procedure that’s fine to use a couple of times each week:

– First take a warm shower and wash your whole body with a mild soap.

– Rinse off all the soap.

– Then dry your whole body with a clean towel and wait a few minutes for it to be completely dry.

– Then smear the oil of your choice all over your body and face. Use so much that you feel like there is excess oil all over your body.

– Then wait a few minutes. During this time, you can massage yourself with your hands or let someone else do the massage so that the oil penetrates well into your skin.

– Then take a new warm shower, but this time without soap. Now most of the excess oil will be drained off during the shower.

– Finally dry your whole body with a new clean and dry towel. The towel will absorb the remains of excess oil.

After this procedure, your skin will be saturated with oil, but not excessively. Skin will feel smooth, glowing, and comfortable after the procedure.

A man can use the procedure after shaving. If he has heavy hair growth on his body, the procedure works best if he shaves his body skin first during the first shower.