Organic Wheatgrass Powder – The Many Benefits of a Teaspoon of Wheatgrass Powder
How Much Organic Wheatgrass Do You Really Need?
One thing about taking a natural or organic health supplement, like wheatgrass, is the fact that there is always a lot of confusion about how much to take, as well as the dosage range. People who are on a very strict diet are very willing to stick to schedules, especially when taking their nutritional supplements.
According to the UK Online Whole Foods Shopping website, it is important for a person to take at least one teaspoon of organic wheatgrass powder per day. Depending on a person’s nutritional requirement, a person can increase the dosage up to two ounces, or about 6 teaspoons per day. A person should also mix the wheatgrass powder in a glass of water or juice, seasoned to taste. Regarding the interval, a person who is on a very strict weight loss or detox regimen can follow a schedule of three times a day, just before breakfast, lunch and dinner. While you’re at it, it’s important to remember that your stomach should be empty, or free of acidic foods, to best benefit from the alkalizing effect of Organic Wheatgrass Powder.
The benefits of an ounce of wheatgrass:
Some people may be skeptical of reports that only a few ounces of wheatgrass powder per day are needed to help the body detoxify and increase organ performance. However, here are three reasons why a few ounces are more than enough:
has. One ounce of energy-boosting wheatgrass powder: Organic wheatgrass is about 70% chlorophyll. Chlorophyll has been proven to aid in the production of hemoglobin and the distribution of oxygen throughout the body. An increase in blood production and oxygen flow can greatly benefit those who regularly engage in strenuous activity.
b. An ounce for detox: A few ounces or a teaspoon of wheatgrass has similar health benefits to a bowl of dark green vegetable salad. Vegetables and fruits are known to absorb and help eliminate toxins and harmful pathogens from the body.
against Two ounces for the prevention of cancer and diabetes: In the field of medical treatment, organic wheatgrass powder is known to provide the body with almost the same level or more of vitamins, minerals, amino acids and proteins that can help the body body ward off cancer and normalize the body’s blood sugar level. Wheatgrass powder can have an alkalizing effect on the body’s organs, limiting the risk of growth and development of carcinogens or cancer cells.
Wheatgrass is one of the best superfoods that can help improve the body’s energy levels and protection. With regular intake, a few ounces of wheatgrass can go a long way in helping the body prevent the growth and development of toxins, pathogens, carcinogens, and even serious viruses.
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