A collection of excellent vegetarian and fruit juice recipes

Consuming more vegetables and fruits in a day is known to be a great way to prevent many forms of ailments and diseases, as well as help keep body weight down. But some people find it difficult to eat enough fruits and vegetables in a day. The solution is to make great fruit and vegetable

Sexual insults, intimidation and habitual harassment

Children need to understand the importance of standing up for themselves. They should be given guidelines for dealing with negative behaviors, such as online and face-to-face name-calling. They need to understand how actions like making sexual comments and sharing sexual images, whether in person or online, can cause embarrassment and affect someone’s reputation. Behaviors that

Four ways to keep your food safe

There is an old English saying: “Food cooked with passion and served with love tastes divine.” Trust me, it’s true even today! All foodies (like you and me) know very well that the soul of any good recipe lies in the right combination of spices and fresh natural ingredients. But sometimes we can overlook an

How can you not shave in basic combat training?

In basic combat training, males must shave their beards every day, except for the mustache, as long as it does not go past the corners of the mouth. If you are not a person who likes to shave or have sensitive skin to razors, then I suggest you get a shave profile. A shave profile

Abraham Kwadu Munabi: Uganda’s best triple jumper

In the late 1960s and early 1970s, an excellent student at the prestigious and rigorous Medical School of the renowned Makerere University in Kampala established himself as one of the best African and Commonwealth of Nations triple jumpers. Abraham Kwadu Munabi, born December 19, 1940, was like the 1960 Ugandan champion sprinter Amos Omolo, apparently

Advantages of using disposable diapers

Ultimately, if you have a child who has not yet been toilet trained, you may want to continue using disposable diapers. They should be considered especially by women who do not have all the time in the world due to the demanding schedules of life. If the nappies are easily disposable, just throw them away

The art of giving a birthday present

A birthday is a unique occasion that we would all love to spend in a meaningful way. And what is a birthday without a gift! It’s a day to celebrate! Traditionally, a birthday is celebrated with a candle-lit cake in Western countries. The importance of cakes and flowers on a birthday is indisputable. You can