BodyBot Review – Is BodyBot Software a Scam?
Have you heard of the training robot called BodyBot? The idea of this robot sounded very strange to me at first, but it is exactly what Ryan has created. It is a program that is supposed to help people create and customize their own body training program based on their own fitness levels and the muscles they want to train.
1. What types of exercises are on the Bodybot?
All exercises are from Ryan’s workout program, which has been hailed by Men’s Fitness Magazine as the fastest workout in the world. His show has also been featured on the cover of Millionaire Blueprints magazine as The Future of Fitness. I found that many of his drills emphasize speed and how to achieve the most results in the least amount of time.
2. How has BodyBot helped me?
First of all, I get the powerful training system with all the exercises inside this program. All the exercises are shown in video format, and you didn’t need to learn or memorize anything, as Ryan will demonstrate all the exercises himself, including the number of sets and reps. I can also customize my own training program based on the muscle groups I want to build or tone.
3. Why should I use BodyBot?
Another important thing is that I have made much better progress in fat loss as a result of using the BodyBot. All exercises are very intense with short rest periods. It’s very hard not to follow the program once you hit “play” and start the workout.
In fact, it is possible for the robot to exercise for 4 minutes a day and still achieve good weight loss results. By limiting your training time, you will maximize the EPOC in your body. EPOC stands for Excess Post-Exercise Oxygen Consumption. It is a scientific way of describing the calories you burn after exercising. With aerobic training, once you’re done, you no longer burn calories. But with high-intensity exercise (even as short as 4 minutes at a time) your body continues to burn calories for up to 2 days.
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